No drugs have been approved for this purpose, but research has shown that Viagra and Cialis — two drugs used to treat erectile dysfunction — may reduce recovery time. Women do not have refractory periods the way men do, but fatigue after orgasm can make them lose interest in sex temporarily.
This can happen after one orgasm or multiple orgasms. Subscribe Now. Not only is it often physically difficult to go for round two immediately — you may simply not feel in the mood for sex for anywhere from a few minutes to several hours. The total duration of your refractory period can vary depending on a number of factors, one of which is your age. Although scientific research into shortening the refractory period is limited, some medications, such as Viagra and Cialis , may help you to recover faster.
The refractory period is the period of time that starts after you orgasm and ejaculate during sexual intercourse or masturbation. After you orgasm and ejaculate, your penis becomes flaccid and your level of interest in sex usually goes from intense to virtually non-existent. This cycle has four phases :. During the first phase of the sexual response cycle, your heart rate will quicken and blood flow to your penis will increase. This phase lasts for a few minutes to several hours.
During this phase, your muscle tension will increase, blood flow to your penis will intensity and your breathing, heart rate and blood pressure will increase. This phase begins after the desire phase and continues until just before you orgasm.
This phase is self-explanatory. This is the refractory period phase. The refractory period varies from person to person. While the refractory period tends to increase with age, other factors may influence the time a person cannot have sex again, such as their cardiovascular health. People can try easy techniques, such as PFMT if they wish to shorten the refractory period, but it is unclear if this can help. A doctor or therapist specializing in sexual health may suggest other strategies to improve overall sexual function.
However, placing too much emphasis on performance can lead to…. Many people look to their diet to find ways of improving their sex lives. People sometimes try known aphrodisiacs to boost libido, or they might want….
Over-the-counter treatments for men's sexual health are widely available and often used, but are they effective or even safe? A new study suggests not. Learn more about this symptom here. What is the refractory period, and can you reduce it? Medically reviewed by Janet Brito, Ph. What happens Males Females Changes over time Other factors Reduction Summary The refractory period is the span of time after having an orgasm during which a person is not sexually responsive.
What happens in the refractory period? Share on Pinterest During the refractory period, a person may temporarily lose interest in sex. Refractory period for males. Refractory period for females. Changes with age. Factors affecting the refractory period. But that, like the other variables involved in the refractory period, can very much … vary. Premature ejaculation treatments.
Boost confidence with OTC and Rx treatments for premature ejaculation. Getting regular exercise, maintaining a healthy weight and blood pressure, avoiding tobacco, and drinking alcohol only in moderation can improve your overall health, including aspects of your sex life like the refractory period.
Some research suggests that the refractory period can be shortened by off-label use of ED medications such as sildenafil brand name Viagra. During an erection, a natural chemical called cGMP tells blood vessels in the penis to dilate and fill with blood.
This is the theory: Because sildenafil stays in the bloodstream for three to four hours—enabling blood flow to the penis all the while—it could potentially shorten the refractory period.
He often prescribes sildenafil and similar medications for refractory period issues. Last updated August 3, Written by Michael Martin. Disclaimer If you have any medical questions or concerns, please talk to your healthcare provider. Vitals The male refractory period is the time between orgasm and when you feel ready to become sexually aroused again.
Refractory periods vary widely, from minutes to hours.
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